Can Fish Oil Improve Hair Growth And Thickness?

Can Fish Oil Improve Hair Growth And Thickness?

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Fish oil, rich in omega-3 fatty acids, is believed to promote hair growth and improve thickness by nourishing hair follicles, reducing inflammation, and enhancing scalp health. Incorporating fish oil supplements into your diet may strengthen hair strands, reduce hair loss, and add shine. However, it's essential to consult a healthcare professional before starting any new supplement regimen.

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